Reiki Session

Reiki is the art of inviting happiness.


But a Reiki session at Love & Light Reminders is not your typical one. It's a comphehensive assessment of your Mind, Body, & Spirit. COaching + YOga + reiKI = COYOKI. A session with Laura V. Pons, is a comprehensive 45 minute session as she is a Certified Professional Life Coach, Certified Yoga Instructor, and a Registered Reiki Master Teacher (IARP, RMT) .


She combines all her years of training and extensive learning into one session to connect spiritually, emotionally, and logically to fully understand where the blockages are. Start the session with debriefing with coaching what is going on and address the mind, go over the body and the physical needs and how the problem is showing up in your body and finally Reiki healing to shift the energy and your attitude towards whatever you are going through and ease the anguish. 

Akashic Records Reading

The Akashic Record is the past, present, and future knowledge of all things. It is the archive of the Soul's journey from its beginning and contains all the possibilities of its future development. It is referred to in all spiritual teachings; in the Bible, it is known as "THE BOOK OF LIFE," in Egypt as "THE TABLETS OF THOT," in Islam as "THE ETERNAL TABLET."


A reading of the Akashic Record consists of opening the file of your Soul, allowing the information necessary for your progress, advancement, and evolution to emerge. It will assist you in the here and now of your life. Information concerning past lives may or may not be relevant on this occasion.


What is valuable is the guidance you receive to better elaborate and work on the patterns of behavior and limiting beliefs present in this life, the opportunities to grow, and the most appropriate direction to take moving forward.

Sound Bath Healing

Sound healing using singing bowls has been used for centuries as a natural way to restore harmony to the body. 


A singing bowl is a type of bell that vibrates and produces a rich, deep tone when played, which is both heard and felt . The resonance of the bowls harmonic vibrations are beneficial to the human body, providing a range of health advantages involving balance and relaxation, and are used to activate and tune the body’s chakras, or energy centers; giving your energetic field a massage bringing your aura back to it's natural resonance frequency. 


Sound from singing bowls stimulate the brain to move into Theta brain wave frequencies, inducing deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations engage the relaxation reflex and inhibit stress or pain responses. The sound of singing bowls create an immediate centering effect. The tones set up a “frequency following response” balancing left/right brain synchronization. The use of the singing bowls is one of the most important types of sound healing. 

Card Reading Session

Laura V. Pons combines this fun intuitive tool with all her academic training to engage in a powerful and productive conversation of where you are, where you are heading, and what you can/want to do about it! 


As the name implies, the sessions are usually led intuitively, and each of the sessions are unique and highly individual. Typically, during an intuitive reading there is a lot processing, releasing, and transmuting of energies in the mental, emotional, and physical energy bodies.


An Intuitive reading provides in-depth information about a person’s soul journey and life path. Tap into different dimensions of consciousness, by discussing the current and subtle energy.  Our intuitive readings are different from psychic readings as we do not read the future, but rather read a person’s individual energy (a subtle distinction). Everyone is intuitive and everyone has the ability to read energy, but some people possess more pronounced strengths in using their intuitive gifts to access extra-sensory information.


An Intuitive Reader will always point a client to their own intuitive powers and help them access their own inner-knowing, leaving the client feeling empowered and more knowledgeable about their own gifts and abilities.

Numerology Reading Chart

Learn everything about numerology and your date of birth!!! Have you ever wondered if your birthdate had any meaning at all? What your purpose is? or have seen the same number OVER AND OVER again. Well, if so, this class is for you! Learn what numbers mean, the message they carry, and about YOUR LIFE PATH & PURPOSE as we dive into all you need to know about your date of birth, your name converted to numbers, and where you are in time!!! Because even the year we are in has a significant impact on where we are in life!!!

When you learn about numbers you learn your Life Blueprint. This blueprint provides understanding of your strengths and challenges with the intention of purpose and direction that is your true nature for this lifetime.

Spiritual/Fun Workshops

We offer a variety of holistic healing arts to choose from when it comes to our workshops. We are your one-stop shop for your mind, body, & spirit trainings. Click on the link below to learn more about each modality and it's respective workshop currently being offered at our studio! Happy enrolling! 

Inner Circles

Wholesome Conversations. Connect with your Spiritual Tribe and get Spiritual Guidance, Support, Shared Wisdom, and Moon & Zodiac Alignment each month! Join our group as we dive into mindfulness, covering diverse topics creating a space to share wisdom, discuss common life dilemmas/issues, and ultimately tap into your inner divinity to live your best life filled with loads of Love & Light!!!  
Each month is divided and planned as followed:
WEEK 1: Moon Cycle. Planetary influences. What to release and what to wish/work on for the month. The planets and luminaries are our teachers. Just another reflection of us. Nothing has power over you, but everything is a potential to train and expand the consciousness. Astrology is a essentially a system for training awareness. The cycles allow for us to learn from varying energies in a more organized way. So come and get organized with us on what to work on for the month!   
WEEK 2: WISDOM SHARE. Whether it's a particular concept or book that changed your life, a recipe that heals, a spiritual understanding/ritual that raises your vibration, a self care habit, a tip that changed you relationships, a healing modality that changed your life, a diet that transformed your health, WE WANT TO HEAR IT!!! Open discussion and a place to share your wisdom with an uplifting tribe! Guess Speakers are invited.
WEEK 3: REIKI SHARE. Whether you are attuned or not we will all come together to pray for those in the group. Whatever you are dealing with come and get good juju and raise your vibe!! 
WEEK 4: Channeled messages for the collective. Ask questions, get answers! What to expect in the upcoming month. If you have a deck of cards or you channel messages we want to hear the messages from you too! So feel free to share messages along with the facilitator!!! 
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